Hey up

[Tom84]

Aiight everyone new to the forum after it was reccomended to me by a few existing members. Im 21 been lifting for 5 years last 3 very seriously. Looks like a great site u boys have here and it comes highly reccomended so hope to get some great advice and help wherever I can.

take it easy Tom

 

[Arnold]

Tom84 welcome to IM!

 

[Pylon]

Ahoy! Welcome aboard!

 

[Tha Don]

great to see you here Tom

 

[Tom84]

sup si looks like you contribute to this forum a hell of a lot bro good to see. Recognize alot of the names from other sites as well but this site seems awesome from what ive read so far. Thanks for the warm welcome guys