Atlasshrugged
Registered
So I'm new to these forums, just lookin' for a new, friendly and guidepost bodybuilding forums--as opposed to others I've been to...
So, just as a present to all you czars, I have a tiny question before I start asking questions, buying suggested books and internet research--
I'm at perhaps 20~23% body fat, at a small (yes, I know... small..) 5'6; I don't really want to give out my age, but I'm young.
So, I was thinking.. Should I cut then bulk (am not afraid of gaining fat back, I don't really care about vanity.)
or Bulk then cut?!
However, I have a problem... one of the highschool sports in requires me to stay featherweight, which is exactly 155 pounds. Due to my height and weight, and current strength I do extremely well in this sport; however, I want to dominate in it. So, I'm at a whopping 148 pounds.
The sport doesn't start till Spring, and the only other sport I do is cross country and track and field (cross in august~October, and track and field october~december.. I do the field part.)
So, I'm estimating a general 115~120 LBM... but losing that weight when you're a bit skinny already is hard.
So I'm ready for my spoonfeeding! 8D bulk or cut, or cut then bulk?
Supp: Multi vitamins, Yohimbe HCL (Was planning to take it 1hr before cross country workouts, luv u built.) creatine monohydrate and fish oil 1000g per serving.
gym: balley total fitness so I got a pretty good resource
knowledge: an intermediate understanding of ketones and ketosis, lost weight before in the past, I can stick with a diet (except for aug 6-12 im going to florida :x....)
Current fitness: can run in a mile in 6 minutes, squat 150 pounds (I know.. im weak.) dumbell curl 40, curl bar 60, bench press 120..
Haha, so yeah; thank you for all of your time pals.
So, just as a present to all you czars, I have a tiny question before I start asking questions, buying suggested books and internet research--
I'm at perhaps 20~23% body fat, at a small (yes, I know... small..) 5'6; I don't really want to give out my age, but I'm young.
So, I was thinking.. Should I cut then bulk (am not afraid of gaining fat back, I don't really care about vanity.)
or Bulk then cut?!
However, I have a problem... one of the highschool sports in requires me to stay featherweight, which is exactly 155 pounds. Due to my height and weight, and current strength I do extremely well in this sport; however, I want to dominate in it. So, I'm at a whopping 148 pounds.
The sport doesn't start till Spring, and the only other sport I do is cross country and track and field (cross in august~October, and track and field october~december.. I do the field part.)
So, I'm estimating a general 115~120 LBM... but losing that weight when you're a bit skinny already is hard.
So I'm ready for my spoonfeeding! 8D bulk or cut, or cut then bulk?
Supp: Multi vitamins, Yohimbe HCL (Was planning to take it 1hr before cross country workouts, luv u built.) creatine monohydrate and fish oil 1000g per serving.
gym: balley total fitness so I got a pretty good resource
knowledge: an intermediate understanding of ketones and ketosis, lost weight before in the past, I can stick with a diet (except for aug 6-12 im going to florida :x....)
Current fitness: can run in a mile in 6 minutes, squat 150 pounds (I know.. im weak.) dumbell curl 40, curl bar 60, bench press 120..
Haha, so yeah; thank you for all of your time pals.
