Hi all....new here!

[CarolinaMom]

Well, I am new and I am just starting out on a serious journey. I am 5'9 and 128lbs....I would like to put on about 20 pounds of muscle. I am currently a size 1 and I could still cut down to the point where a size 0 would be baggy. I need the lean mass. I also aspire to compete. I have a long hard road ahead of me I know and I appreciate any advice!

 

[Arnold]

Welcome to our bodybuilding & fitness community

CarolinaMom welcome to IM!

We are glad you joined us, be sure to review our top selling bodybuilding & fat loss books

If you're looking for high quality supplements check out IronMagLabs Supplements

Sign up for our News Blog and our Newsletter!