Hi, I'm only sort of new, as I have been lurking for a while 
I am a 25 year old female from Canada, and I have been training seriously for 1.5 years. I have compiled a website with fitness and bodybuilding info. to help beginners (geared towards women, but mostly gender neutral). It is at http://terracotta2.googlepages.com/

I am a 25 year old female from Canada, and I have been training seriously for 1.5 years. I have compiled a website with fitness and bodybuilding info. to help beginners (geared towards women, but mostly gender neutral). It is at http://terracotta2.googlepages.com/