Just had a reminder saying I have not been active recently,actually,this is my first post.
I am a 69 years young,male bodybuilder,and I am presently training for my first competition (due on April 21).I have been going to the gym for about 3 years but having seen the improvements in my body,decided to try for a comp.
I'm only short 5'6" with a body fat ratio of around 7% at the moment,I do reckon I have a competive body so I'll keep everyone informed on how I go.
Cheers,train hard and well.
Regards, Grahame.
I am a 69 years young,male bodybuilder,and I am presently training for my first competition (due on April 21).I have been going to the gym for about 3 years but having seen the improvements in my body,decided to try for a comp.
I'm only short 5'6" with a body fat ratio of around 7% at the moment,I do reckon I have a competive body so I'll keep everyone informed on how I go.
Cheers,train hard and well.
Regards, Grahame.

