I'm 28. I live in Miami, FL. I'm a graphic designer, but I'm transitioning out of that and looking to turn my "fitness" hobby into a career.
About six months ago, I took up weight training again after a while away from the gym. I was doing my regular routine, and not seeing many results, and decided to kick things up a notch about five weeks ago. It's paid off, and I'm taking it really seriously now. In four weeks, I've dropped from 22% BF to 15.1%, from 116 lb to 109 lb. This is really encouraging, and it's just fueling my desire to see how far I can go.
There's still a lot to learn, and I'm learning as I go, mostly learning to know my body, how it works, what works FOR it and what doesn't both in the gym and in the kitchen.
I've been "lurking" and reading threads on here for a few days now, and decided to join in. What a great community you guys all have here, so many helpful folks offering up good information! I'm looking forward to becoming a part of it all.
Anyone else on here from Miami, or the South Florida area?
About six months ago, I took up weight training again after a while away from the gym. I was doing my regular routine, and not seeing many results, and decided to kick things up a notch about five weeks ago. It's paid off, and I'm taking it really seriously now. In four weeks, I've dropped from 22% BF to 15.1%, from 116 lb to 109 lb. This is really encouraging, and it's just fueling my desire to see how far I can go.
There's still a lot to learn, and I'm learning as I go, mostly learning to know my body, how it works, what works FOR it and what doesn't both in the gym and in the kitchen.
I've been "lurking" and reading threads on here for a few days now, and decided to join in. What a great community you guys all have here, so many helpful folks offering up good information! I'm looking forward to becoming a part of it all.
Anyone else on here from Miami, or the South Florida area?