D drpcnow Registered Joined Nov 10, 2009 Messages 2 Reaction score 0 Points 0 Age 51 Location michigan Nov 10, 2009 #1 back to bodybuilding back to the basics. im going to start with lowering body fat to about 6-8% then build mass slowly
back to bodybuilding back to the basics. im going to start with lowering body fat to about 6-8% then build mass slowly
Arnold Numero Uno Staff member Administrator Joined Nov 29, 2000 Messages 82,681 Reaction score 3,072 Points 113 Location Las Vegas Nov 10, 2009 #2 Welcome to our bodybuilding & fitness community drpcnow welcome to IM! We are glad you joined us, be sure to review our top selling bodybuilding & fat loss books If you're looking for high quality supplements check out IronMagLabs Supplements Please sign up for our Newsletter! (get 2 free ebooksl!)
Welcome to our bodybuilding & fitness community drpcnow welcome to IM! We are glad you joined us, be sure to review our top selling bodybuilding & fat loss books If you're looking for high quality supplements check out IronMagLabs Supplements Please sign up for our Newsletter! (get 2 free ebooksl!)
G green screen Registered Joined Dec 3, 2009 Messages 25 Reaction score 0 Points 0 Age 42 Location dee cee Dec 4, 2009 #3 drpcnow said: back to bodybuilding back to the basics. im going to start with lowering body fat to about 6-8% then build mass slowly Click to expand... Keep it up mate! Keep going with your attempt to living a healthy lifestyle.
drpcnow said: back to bodybuilding back to the basics. im going to start with lowering body fat to about 6-8% then build mass slowly Click to expand... Keep it up mate! Keep going with your attempt to living a healthy lifestyle.
G green screen Registered Joined Dec 3, 2009 Messages 25 Reaction score 0 Points 0 Age 42 Location dee cee Dec 4, 2009 #4 Hi drpcnow! Thanks for taking time to join in this forum. Hope you enjoy your stay.
G green screen Registered Joined Dec 3, 2009 Messages 25 Reaction score 0 Points 0 Age 42 Location dee cee Dec 4, 2009 #5 Robert D. said: drpcnow welcome to IM! We are glad you joined us, be sure to review our top selling bodybuilding & fat loss books If you're looking for high quality supplements check out IronMagLabs Supplements Please sign up for our Newsletter! (get 2 free ebooksl!) Click to expand... Ei Admin, What is this all about? I am just curious. Thanks very much!
Robert D. said: drpcnow welcome to IM! We are glad you joined us, be sure to review our top selling bodybuilding & fat loss books If you're looking for high quality supplements check out IronMagLabs Supplements Please sign up for our Newsletter! (get 2 free ebooksl!) Click to expand... Ei Admin, What is this all about? I am just curious. Thanks very much!
M martialartsman Registered Joined Dec 5, 2009 Messages 308 Reaction score 66 Points 0 Age 54 Location uk Dec 5, 2009 #6 hi mate, enjoy