Hi, this looks like a good site.....

[Nick+]

I don't quite know how I found this site, but it looks good... :

Some committed and experienced people here judging by the photos.

Bought my first set of york (vinyl) weights back in October of 1984, and then spent the next 20 years , not being serious about using them properly..... (Though even then managed some gains). Since last autumn, am finally starting to learn what it is all about...

Train alone with free weights only, and need 'a kick up the arse' occasionally but don't get it! So hope this site keeps me motivated....

Nick

 

[RikkiHoon]

Hi Nick and welcome to IM!

Check this out ...

Do I need to say more!!!

 

[Arnold]

Nick+ welcome to IM!

 

[Nick+]

Flipping hell, obesity or what??? I'd better cut back on the alcohol......

 

[ericnb_98]

Hi Nick, lots of good people and information to be found here.

 

[Nick+]

Hi to all of you above (excluding me)

Plenty of info here. Can't believe the number of members this site has got 8000+? (dont know where I found that figure.)

 

[Arnold]

stats are at the bottom of the main page.

Members: 13,253

 

[Nick+]

pfew!

 

[Pylon]

Hey yo. Welcome aboard!

 

[BiggerNstronger]

Welcome, I think I may have welcomed you on a different thread though. Either way....

 

[Nick+]

BiggerNstronger as far as I know you did not welcome me on any other thread! But thanks for the welcome on this one!

Nick

 

[crazy_enough]

Welcome aboard!! This place has all the info and knowledge that U need to avoid looking like that ....whatever that was in RikkiHoon's post!!lol

 

[Nick+]

Been looking at some of the photos, and some of weight some people around here are lifting, puts me nicely (and ashamedly) in the beginner catagory..........;

Time to pull my socks up!

Nick