high fat/high protein/low carb diet?

[Dynghetti]

is this good for fat burn + maintain muscle/build muscle??? according to the ebook

 

[assassin]

use carb cycling...you'll find info on that in the stickies at the diet forum...

 

[P-funk]

caloric defecit is good for fat burn. If you over eat on that diet....you still get fat. It isn't magic.