YAY PATRIOTS!!!! WHOOOHOOOOO!!!!
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Hiker's Comp Part Two
- Thread starter hikerchick
- Start date
That's a bummer, where do you work out?
Just called in to say g'day HC 
I like the attitude
Stick with it girl 
I like the attitude
Stick with it girl
Hi Riss!
Thank you
AJ, sounds like there must be a lot of testosterone grunting around your gym. It's so funny when their is any heavy lifting and grunting going on at my gym (no grunting by me, btw) all the people that do cardio all the time are rolling their eyes and looking disgusted. It funny to watch.
Thank you
AJ, sounds like there must be a lot of testosterone grunting around your gym.
It's so funny when their is any heavy lifting and grunting going on at my gym (no grunting by me, btw) all the people that do cardio all the time are rolling their eyes and looking disgusted. It funny to watch.
Monday
Food:
9:00 2 slices whole wheat toast with pb, 1 1/2 scoops whey, 1/2 a pear
12:00 chicken and bean soup with veggies (about 34g carbs not including fiber, I added extra chicken to make it 30 g protein, and fat was about 9 g), extra veggies, small apple
Food:
9:00 2 slices whole wheat toast with pb, 1 1/2 scoops whey, 1/2 a pear
12:00 chicken and bean soup with veggies (about 34g carbs not including fiber, I added extra chicken to make it 30 g protein, and fat was about 9 g), extra veggies, small apple
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Hey Hiker! Hope all is well and your diet and training in in check! I'll be watching ya! Im gonna be trying a few new recipes I read about in a mag last week, I'll let ya know how they turn out! I know you love new recipes!
Im gonna be trying a few new recipes I read about in a mag last week, I'll let ya know how they turn out! I know you love new recipes!
Originally posted by Jill
Hey Hiker! Hope all is well and your diet and training in in check! I'll be watching ya!
Hey Jill! Your back!
How was your trip?? I'm doing great, on a new food plan, compliments of the amazing Jodi, and am sticking with it - a first for me
Yes - I love new recipes - bring em on!
Tuesday
Food:
8:00 1 1/2 scoops whey, 2/3 cup fiber one, 2 fish caps
1:00 chicken breast, bean/veggie mix, black olives
,
I waited WAY too long to eat today. Didn't have a choice. It makes me think I need to have a couple protein bars around for emergencies.
Food:
8:00 1 1/2 scoops whey, 2/3 cup fiber one, 2 fish caps
1:00 chicken breast, bean/veggie mix, black olives
, I waited WAY too long to eat today. Didn't have a choice. It makes me think I need to have a couple protein bars around for emergencies.
Re: Tuesday
Baggies of measure Protein
No barsOriginally posted by hikerchick
Food:
8:00 1 1/2 scoops whey, 2/3 cup fiber one, 2 fish caps
1:00 chicken breast, bean/veggie mix, black olives
I waited WAY too long to eat today. Didn't have a choice. It makes me think I need to have a couple protein bars around for emergencies.
Baggies of measure Protein
Re: Re: Tuesday
I know, you're right. I just need to plan better. Thanks for keeping me on track.Originally posted by Jodi
No bars
Just wanted to say HI! Things are looking great in here!
Thanks sweetieOriginally posted by Stacey
Just wanted to say HI! Things are looking great in here!
I've missed you in here. I have not had any time to get on lately. I need to catch up on your journal! What's new with ya?
Hey honey!! I miss you too!!!! Not much new with me--same old same old--just trying to figure out if I want to get pregnant in a month or two instead of doing the comp---???? Weird huh.. I have been wanting a baby for 2 years--but the hubby hasn't. And this past saturday he made it sound like it would be great if I were to get pregnant?!! So Now I'm excited about that...
But I do have endometreiosis--and I may need to have surgery before even trying to start. (To get rid of the junk & cysts in my ovaries.)
What to do? What to do?? LoL
How's your angel doing??
But I do have endometreiosis--and I may need to have surgery before even trying to start. (To get rid of the junk & cysts in my ovaries.)
What to do? What to do?? LoL
How's your angel doing??
Originally posted by Stacey
Hey honey!! I miss you too!!!! Not much new with me--same old same old--just trying to figure out if I want to get pregnant in a month or two instead of doing the comp---???? Weird huh.. I have been wanting a baby for 2 years--but the hubby hasn't. And this past saturday he made it sound like it would be great if I were to get pregnant?!! So Now I'm excited about that...
But I do have endometreiosis--and I may need to have surgery before even trying to start. (To get rid of the junk & cysts in my ovaries.)
What to do? What to do?? LoL
How's your angel doing??
OMG!!! That would be so awesome if you decide to get pregnant! hee hee
I will be so excited if you do! If you wait though, there's definitely pros to that too, have a good long talk with your honey and the two of you will know if it is time for you to start your little family.
I have two friends that just had that same surgery. Both had it for the reasons that they are ready to try and get pregnant. Although one already has a daughter my girls age. She is one of my good friends and we were pregnant together, it was much fun!
Riley is great, thanks for asking. She is sooo much fun! She is running around everywhere and learning new things everyday. It is so cute, you can just see it in her face when she figures something out, she gets so proud of herself. I love it! I was definitely one of those people that was never really sure I wanted children and now she is the absolute light and love of my life (her and dh of course). I never believed it when people said how wonderful it is, but it really is. Okay, I'm done.
I have been such a slacker about posting meals but I've been eating well, except for today. As of tomorrow I am officially back on the Jodi plan and will post every meal.
I've felt unorganized and overwhelmed all week with things that are going on - nothing bad, just too much! My workouts and eating have definitely suffered due to me feeling like I've had to catch up on other stuff all week. It's all good though, I am back on track. I think I needed a break from the gym though. I can tell when I get unmotivated that it is time for a rest day or four
I have physical therapy for my back first thing tomorrow morning and will go to the gym after that if she lets me.
As of tomorrow I am officially back on the Jodi plan and will post every meal. I've felt unorganized and overwhelmed all week with things that are going on - nothing bad, just too much! My workouts and eating have definitely suffered due to me feeling like I've had to catch up on other stuff all week. It's all good though, I am back on track. I think I needed a break from the gym though. I can tell when I get unmotivated that it is time for a rest day or four
I have physical therapy for my back first thing tomorrow morning and will go to the gym after that if she lets me.
Thanks sweetie - you too! What's going on with you girl? you need to make a journal so we can all be in awe of your work that created those amazing abs.Originally posted by atherjen
Hope you have a great day girl!
Thursday
Food:
8:00 7 whites, 1 yolk, 1/2 cup oatmeal, 1/4 cup blackberries, 1/4 cup spinach, turkey breast
11:00 chicken breast, 1/2 cup lowfat cottage cheese, 1/4 cup broccoli, 1/4 cup rasberries, 1 slice whole grain bread, 2 fish caps
2:00 1 1/4 scoops whey, 1 cup green beans, 3 fishy caps
Exercise:
30 minutes on the treadmill at a 15% incline
Food:
8:00 7 whites, 1 yolk, 1/2 cup oatmeal, 1/4 cup blackberries, 1/4 cup spinach, turkey breast
11:00 chicken breast, 1/2 cup lowfat cottage cheese, 1/4 cup broccoli, 1/4 cup rasberries, 1 slice whole grain bread, 2 fish caps
2:00 1 1/4 scoops whey, 1 cup green beans, 3 fishy caps
Exercise:
30 minutes on the treadmill at a 15% incline
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Hey hiker!! Thanks so much for your sweet words. I don't think my hubby is totally ready yet--but I am! I know it cures a lot of my female problems also. I am like you were- not sure If I SHOULD even have a baby--but when I get around my friends babies--I start thinking??!!
Awww Riley sounds SOOOOO CUTE!!!!!!!
Awww Riley sounds SOOOOO CUTE!!!!!!!
Originally posted by hikerchick
Thanks sweetie - you too! What's going on with you girl? you need to make a journal so we can all be in awe of your work that created those amazing abs.
Im just at work, boring slow day here by my lonesome. blah. cant wait til 6 comes around and I can hit the gym!
hmmmm I could do a 2nd journal I suppose. I have one on Avant that I started a while back..
Anybody there??
Hey I'm back!! Thanks Jodi and Jill for checking in on me and I promise I am not a slacker!! I tried to go back and edit my food input but it wouldn't let me so I'll just have to start with today.
Life has been crazy lately. I have been eating well but not perfectly according to plan, and not able to get on the computer. My workouts this week have been light and mostly cardio
due to not having time to get into the gym. But all that is behind me for now.
Hubby and I are going to CABO next month so I need to be 100% on plan. No cheats what so ever! Sorry Jodi, I know today wasn't exactly according to plan, but I will be better tomorrow.
8:00 preworkout protein shake, 2 small slices whole grain toast with pb
9:30 post workout 5 whites, 1 yolk, 1/4 cup spinach, 1/2 cup turkey breast
12:30 1/2 pear, 1 1/4 chicken breast, 1 cup sweet potato
3:30 chicken breast, 3 fish caps, 1 cup broccoli, 1/2 cup brown rice
7:30 1 cup cottage cheese, 2 fishies, 1 cup green beans
Life has been crazy lately. I have been eating well but not perfectly according to plan, and not able to get on the computer. My workouts this week have been light and mostly cardio
due to not having time to get into the gym. But all that is behind me for now. Hubby and I are going to CABO next month so I need to be 100% on plan. No cheats what so ever! Sorry Jodi, I know today wasn't exactly according to plan, but I will be better tomorrow.
8:00 preworkout protein shake, 2 small slices whole grain toast with pb
9:30 post workout 5 whites, 1 yolk, 1/4 cup spinach, 1/2 cup turkey breast
12:30 1/2 pear, 1 1/4 chicken breast, 1 cup sweet potato
3:30 chicken breast, 3 fish caps, 1 cup broccoli, 1/2 cup brown rice
7:30 1 cup cottage cheese, 2 fishies, 1 cup green beans
YAAAAAAAAAAAA! I am jealous. I already want another holiday...Just sholved about 4 feet of snow, the weather here sucks! Ill keep an eye on ya so you're prepared for next month. Keep up the good work! P.s I just bought a new protein PVL Gourmet Whey, strawberry banana. 2 TBS 1/2 n 1/2, water and ice the stuff tastes sooooo good it feels as if you are cheating! Try it some time. GNC sells sample pack for like $1-$2, thats how I tried it! Bought a huge container!
Thanks babe! I do need ya to keep an eye on me. BTW I posted in your new journal but my internet wouldn't let it go through, I'll try again in a second. It looks great in there, like you're working very hard.
PVL huh? I'll definitely try it. I like the Optimum but am always looking for something yummy. and strawberry banana sounds good! edited to add: I just looked it up on the web, they have white chocolate
their flavors sound DELICIOUS!!
Thanks AJ, I am SO excited. Cabo San Lucas in Mexico.Originally posted by atherjen
hikerchick, thats awesome that your going on vacation. Im sooo jealous. and hey its something to keep you motivated!
ummmm where's Cabowarm place I assume.. hehe
Yes, definitely will keep me motivated, I want to be wearing a bikini on the beach!!
