hip abductor machines

[Bfriedman1017]

Anyone use these machines or they just for the females? lol I usually do 3 sets of both

 

[Bfriedman1017]

btw I'm bow legged so it's hard for me to walk straight sometimes I wonder if this machine can help with that.

 

[ctr10]

use them, they work those support muscles that sometimes dont get hit with the normal leg workout