Hola Everyone

[KataMaStEr]

Wanted to say hi to all the older members around here and all the new members I see around. I have to say I have missed the board and some of you guys out there. I have been off the weights for about a year or so now, I could go on with excuses on why but I won???t. Today was my first day back to the weightroom from the long layoff and well it felt like starting all over again. Feels like I don???t have ¼ of the strength I used to, but I didn???t feel all that bad. I know I wasn???t going to be anywhere near where I left of. It???s nice to be back around the board again, I???ll be stopping by any chance I get. Later guys

Raul

 

[ASSPUNCTURE]

you gay?

 

[KataMaStEr]

you gay?

Not interested!!!

 

[Dale Mabry]

Not interested!!!

Puh-lease.

 

[Mudge]

Good to see you back man, how you doing overall physically?

 

[KataMaStEr]

Heeeyyyy Mudge, physically everything feels ok but not great, lost about 30lbs and have more fat then what I???d like. Was having some problems with my right knee but it should be able to take some weights just have to take it slowly, that???s one of my main cancers right now on how it will do. Just have to start reminding myself I???m just another weak guy around the weightroom now, should keep me out of trouble lol. Later man

 

[min0 lee]

Welcome back.

 

[DOMS]

You're back...and you brought your great sig with you.

 

[Shae]

 

[Tough Old Man]

Glad to have you back

 

[KataMaStEr]

Thanks for welcoming me back, got home from work few minutes ago and ate a nice meal. Now need to head towards the gym, back night wooohooo let see how that feels haha.

 

[Vieope]

 

[bigss75]

Welcome back bro