Holiday Pep talk!

[dorlic]

Ok folks if you are like me you spent some time out of your regular routine and may have packed it on some what. BUT! Don't look at it as a setback, look at it as the ultimate refeed and Leptin leveling! Today I am back at work, got my lunch packed, gym bag repacked and ready to start the year all over again to start hitting my second and third goals.

Good luck to everyone in the coming new year!

 

[TwisT]

Keeping a log (there's a journal section on this site) is another great way to keep yourself motivated and track your progress. Goodluck!

-T

 

[Work IN Progress]

Cant see the line can ya Russ.