How can you work for 8 hours and still workout!?

[AIWASS]

When I worked in a warehouse it was very difficult and I missed plenty of workouts. I once unloaded a 48 foot trailer by myself, and there were maybe 4 pallets on the whole thing, the rest were loose items. I can't remember a piece count but I was constantly moving (and fast) for what was I think 5 or 6 hours straight, it was hell.

your right, but you know what a warehouse job like that and lifting their is a workout in itself. I don't have a job where I'm sitting down the whole time, I'm on my feet the whole time.

Anybody here workout at home?

 

[DaMayor]

sounds like someone forgot to take their midol today.

Long day, cheap wine....guess I jumped on the band wagon, eh?

I don't know about you, but my training was at its best when I had no free time.

When you know you're time is limited, it does tend to keep you more focused.

 

[Triple Threat]

anyways DaMayor is right

 

[min0 lee]

Workout before work.

 

[min0 lee]

Is this a joke. fuck me!

Really?

 

[min0 lee]

if he did, his perfomance in the job can down!

That's not true, working out in the morning gave me a good rush of energy throught the day.....well towards the end of it I felt it.