• Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!

How do steroids change calorie needs?

maxbrokeneck

Registered
Joined
Jan 16, 2011
Messages
173
Reaction score
19
Points
0
Location
Seattle
About to begin a winter bulking cycle(that time of year again:ohyeah:) and I'm calculating my cals/macros for the bulk.

I've always eaten 10-20% over maintenance when bulking without gear and 20-30% over maintenance with gear, but this is more out of a phobia that if I eat at a moderate surplus, i'll be "wasting" the cycle.

Do I need sufficiently more calories on cycle than I do off?
 
When your on, Your protien synthesis is increased, allowing you to utilize more nutrients, as you grow the need for more food increases.

I always tend to eat more when im "on" rather than my cruise anyway.
 
when you eat for bulking your maintanence cals should be for the weight your shooting for not the weight your at.
 
Back
Top