How Hard Should "YOU" Train?
So the question is simple should you train hard. In this video I go over just that. I will take you through a chest workout and show you how your training should look and how hard you should be training. Just a side note this type of training is for intermediate and advanced people. But if you are a beginner this will be good to watch also.
https://youtu.be/dGxEM1y8Th4
So the question is simple should you train hard. In this video I go over just that. I will take you through a chest workout and show you how your training should look and how hard you should be training. Just a side note this type of training is for intermediate and advanced people. But if you are a beginner this will be good to watch also.
https://youtu.be/dGxEM1y8Th4
