How long will you stay in the gym?

[musclepump]

I spend about 45-60 minutes for my second session in the gym; 45minutes cardio, 10 minutes stretching, maybe five minutes of bullshitting.

 

[Robin Hood]

60 min for training....25 min for cardio

 

[kkschaef]

Right now i'm precontest so i also do cardio after training so it's closer 1 1/2 hours otherewise without cardio it's more like 45- 60 min.

 

[WATTS]

depends on the day....anywhere from 35 min to 2 hours...depends on what im doing...and if im doing cardio im there for about 30-40 min

 

[CowPimp]

Actual lifting usually takes place within the 40-60 minute range. I also do about 5 minutes of warmup on the elliptical and 10-15 minutes of stretching at the end of my workout.

 

[Egoatdoor]

2-3 hours depending on my rest periods and this includes warm up and cool down.

 

[pitt-bull]

An hour and change on normal days. 3-4 hours on event training days.

 

[19-chief]

45-50 minutes without cardio... unless i'm forced to conversate. i don't have the luxury of seperating my gym time from my work time.

 

[HardTrainer]

45mins depending on what i am doing

 

[Island Roots]

My workouts usually go about 50-60 minutes...if I decide to hit the steam room and hot tub afterwards add on another 30 minutes. But I rarely have time nowadays to do so.

 

[Celtic Bhoy]

45-55 minutes

 

[Bajenman88]

I was always told to try and keep it under an hour.

 

[John Rambo]

Usually about 40-45 minutes of lifting weights. When it's winter and I use the treadmill add 20-30 more. This time of year I run outside, though.

 

[assassin]

i used to finish in 20-30 minutes but now i'm doing push pull legs so i stay around 45 minutes ............ i could workout for 3 hours without rest no problem for me but any thing more than 1 hour is not optimal and even wrong to do.....also so many rest between sets is not a good idea i try to decrease the time i work out in as much as i can without effecting my weights...

 

[fufu]

45-60 minutes

 

[katt]

We are usually out in under an hour - except when we do cardio also

 

[viet_jon]

1 hour and 45 mins........not alot of break time.

On my ECA stack....i nvr feel like leaving.....just my body tells me to.