• Hello, this board in now turned off and no new posting.
    Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
  • Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex

how many carbs, calories should i be taking in?

vinceforheismen

Registered User
Registered
Joined
Jan 21, 2006
Messages
397
Reaction score
0
Points
0
How many calories and carbs should i be taking in. I am 15 years old 6'2 174 lbs. I workout 5 times a week. And iv been working out for around 9 months.
My goals are to pack on muscle with the fat gain to a minimal. So what should i aim my daily calorie/carb intake to?
 
Back
Top