How Many Sets Should You Do To Build Muscle?
Its a simple question how many sets should you do? The answer on the other hand is not so simple. Today I go over this with Eugene and we break it down for you. You will want to watch the whole video because at the end we tell you how to use this with your workouts.
https://youtu.be/MiJikWFR-XA
Its a simple question how many sets should you do? The answer on the other hand is not so simple. Today I go over this with Eugene and we break it down for you. You will want to watch the whole video because at the end we tell you how to use this with your workouts.
https://youtu.be/MiJikWFR-XA
