How much could u bench when u first started?

[Yanick]

and you never improved after that.

not on bench anyway...fucker

 

[silencer]

I feel sorry for you and your family

HAHAHHAHA Coming from someone who's Hobby is posting Copious amounts of Internet spam/Garbage I think I'm doing pretty alright, LOL.

 

[GFR]

HAHAHHAHA Coming from someone who's Hobby is posting Copious amounts of Internet spam/Garbage I think I'm doing pretty alright, LOL.

I hope you seek professional help soon, for the sake and saftey of you and your family.

 

[silencer]

True Story

 

[LexusGS]

i maxed ato 125, could do 95 for about 7 or 8 reps. when i started lifting bout 6 months ago.

 

[PWGriffin]

HAHAHHAHA Coming from someone who's Hobby is posting Copious amounts of Internet spam/Garbage I think I'm doing pretty alright, LOL.

I find a lot of humor in foremans post...and when he's offerring advice it's almost always on point...

 

[silencer]

Well then... I just disagree.

He's generally not too bad a guy, but his sarcastic comments on threads of mine were not called for at all...so imo he's a bit of a cock. But whatever..

 

[TheCurse]

weighed 87 pounds in 9th grade
i remember wandering into the weight room and pressig the bar with a 2 1/2 on each side.

 

[KentDog]

In 7th grade, I think I was benching 75 pounds for reps on the Smith machine. Somewhere down the line in 8th grade, I got myself a bench and was doing sets at 80 pounds freeweight.

 

[Mudge]

85 pounds, 11 years old.

 

[Andy_Massaro]

i was in like 9th grade or something i did like 60 for like 5 reps hahaha

im in 10th grade now and can max out at like 100, not much of an improvement but still, im trying

 

[fletcher6490]

I was 15, weighed around 115 and put up 135 for about 6 reps. around 3 months later I was maxing out at 185, then I quit. I did that same routine of working out for 3 months, maxing out at 185 and quiting for 8 months untill around 2 years ago when I worked out for like 5 months and maxed out at 205, where once again I quit. Now I have maintaned lifting for about 10 months and hope to continue for a long time.

 

[pengers84]

5kg dumbells 12 reps 3 sets suck on that

 

[MACCA]

I benched for the first time about four/five months ago and struggled with 100lbs now i can bench 200lbs its been my biggest achievement up the gym so far.

 

[BulkBoy]

5 sets of 5 with 95 lbs. - dont remember before that

 

[BulkBoy]

there is a 16 year old that goes to the same gym as me that can barely get up 95 lbs. once, judging by looks he weighs somewhere around 215-235

 

[gopro]

I could not do 95 for one rep!

That was about my max when I started at 16 years old.

 

[Nick+]

Oct 1984 at 17(?)years of age, 40lbsx 12

 

[Lee Delroy]

I could bench almost double my body weight when I first started.

 

[huesoloco]

I could do 160lb in the 11th grade and 240lb after 2 monthes. But when I started i couldnt even lockout 225lb, lol those were the days.

 

[ALL-aMeRiCaN_42]

i first started when i was 7 years old doing light weights at the gym with my dad and his powerlifting buddys but i really cant remember how much i benched all i know now is THAT IM 16 AND BENCH 315

 

[the_general64]

when i first started i was doing 140 for 7 reps.........now i can do 275 for 7 reps.

 

[CowPimp]

i first started when i was 7 years old doing light weights at the gym with my dad and his powerlifting buddys but i really cant remember how much i benched all i know now is THAT IM 16 AND BENCH 315

I can support my entire bodyweight on my erect penis. I win.