How much creatine?

[nachocampomanes]

Hi
I recently bought new Pure Creatine and I have to take 5 gr. per day.
I need to know how much mililiters are 5 grs. of creatine cause I don't have anything to weight it and I can only measure the volume.
????

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[johnsonl3872]

Google

 

[nachocampomanes]

Google

Wow you've really struggled your mind

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[johnsonl3872]

Struggled my mind?

 

[feedmemore]

Is this a serious question?? Check the nutrition label on the creatine, they should have the serving size & many include a scoop. I assume you have monohydrate since you have to take 5g, which for most brands is 1 tsp. To answer your question, Grams are a unit of Mass, ML a unit of Volume. You need to know the density (grams per ML) to convert. By Pure creatine I'm guessing you mean raws. And by what you're asking, you're looking to brew. Yet if you don't even know this info, you shouldn't be brewing. If that's the case there's a brew section in the forum that may be able to help.

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[johnsonl3872]

Hi
I recently bought new Pure Creatine and I have to take 5 gr. per day.
I need to know how much mililiters are 5 grs. of creatine cause I don't have anything to weight it and I can only measure the volume.
????

Enviado desde mi SM-A300FU mediante Tapatalk

I struggled my mind further and learned it works 5x better if inserted anally

 

[nachocampomanes]

I struggled my mind further and learned it works 5x better if inserted anally

You have been this past two weeks thinking about what to answer me?
You are brilliant
Congrats

 

[johnsonl3872]

You have been this past two weeks thinking about what to answer me?
You are brilliant
Congrats

Not at all.....sarcasm.....

 

[nachocampomanes]

Not at all.....sarcasm.....

hahahahhahahahaha

 

[Sytic]

did your creatine come with a tiny scoop? Each scoop is 2.5, the scoop is roughly 1 and a half tablespoons

 

[theCaptn']

I struggled my mind further and learned it works 5x better if inserted anally

I came to the same conclusion.... Great minds think alike.

OP, just use a teaspoon. It's fucking creatine. Don't over think it.

 

[Tank12]

I use Kre Alkaline, two caps a day.

 

[Dannie]

I came to the same conclusion.... Great minds think alike.

OP, just use a teaspoon. It's fucking creatine. Don't over think it.

Teaspoon should be around 5g.

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[GearHead40]

I came to the same conclusion.... Great minds think alike.

OP, just use a teaspoon. It's fucking creatine. Don't over think it.

Lots of blood vessels up your ass.

Creatine...gotta make gainz...