How much protein do I need daily?

[bizz]

I want to gain muscles and lose 20lbs. How much protein do I need daily? I'm 5'10, 175lbs now.

 

[Fit Freak]

Between 1 gram / lb of bodyweight and 1.5 grams / lb of bodyweight...when cutting you're consuming fewer carbs so I would say 1.5 but on a bulk if carbs are higher and fat also higher you could be fine with 1 gram