I'm going to be starting a cycle this december or january of 500mgs of deca and the same sust. I usually rotate from glute to delt to delt to glute. I have never injected in the legs before because I have heard of the risk of hitting a nerve. But I have hit nerves in my ass and the delts so many times that all it did was make my musckle twitch while I pushed in and it was fine after while. My question is this, when I'm pumping in 5oomg's of each roid, how do I split that up? 500 in the glute than another 500 in the quad? What's the good word or oppinion boys?