ok guys thanks after a little more thinking i have decided not to take anything if the risk of harming my body at my age is too high i will not risk it i guess there are just no shortcuts to get what i want (i already knew this but i was just hoping) im going to head over to the training forum and start there ty all for your help
Don't give up though. Keep building that base, get your training and diet in line and you will be amazed at what you can accomplish in just a few years, especially at your natural test levels at your age...
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