how to decrease thighs

[cyber]

my thighs r a bit fat ...so how do i decrease the fat as i want the shape to be shown outwardly... i do a lot of cycling too....a bit of walking....

 

[Skyliner]

Lots of cardio, and improve your diet Also means get leaner.

 

[Scotty the Body]

You need to reduce your body fat through diet and some cardio if you choose.
I wish it were possible to spot reduce but it isn't.

 

[dvlmn666]

Cardio, I've actually had this happen. My legs according to other people have always been big, and I can't wear straight legged pants. But since I've straightened out my diet, and done even more cardio, they have actually gotten smaller, while my strength has been increasing.

 

[Arnold]

get leaner.