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How to determine natural potential?

jasone

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Is there a way to know your natural limit in bodybuilding?
 
Not really.
 
Yeah, train your ass off and see how far you get.
 
Arthur Jones had a theory, but it's impossible to explain without the pictures he has in his book. Maybe I'll see if I can scan the books explanation at work when I go home for lunch.
 
First: Die.

Second: Kill all of your family members.

Third: Extract the hormones from your dead grandmother and eat her corpse.

Fourth: Sex with the baby clone of yourself in front of your parents

Fifth: Storm it

Sixth: Bang that shit out

Sevent: Turbulance

Eiths: fwop

Nin ; dk

t:b
 
natural potential is not that hard to determine as far as overall muscle cross section potential is concerned. you can look at a number of things, including the lengths of your bones, muscles, and tendons to figure out just how massive you can become.

there are a number of other factors to be taken into consideration, like recovery ability (etc. etc.), but the basis of your potential can be figured very easily after a few months of training taking into account your insertion points (and so forth)
 
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