Has anyone ever pulled abdominal muscle(s) doing tricep push downs? (cable/V-bar deal) Did it again today. (No,no, I'm not hitting my beer gut with the bar!) Symptoms=Burning sensation that originates @ the base of my sternum and radiates laterally.
-
Hello, this board in now turned off and no new posting.
Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
-
Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex
How'd my triceps get up there?
- Thread starter DaMayor
- Start date
Didn't you say in another thread that you might possible have a hernia from squats?
I often find that I feel my lower abs working doing push downs, I really feel it if I've done ab work the day before.
I often find that I feel my lower abs working doing push downs, I really feel it if I've done ab work the day before.
No, the ghost pain I described earlier was along the belt line. This is right @ the base of my sternum.
how are you doing the pushdowns? are you bent at the waist?
a friend of mine was doing them while slightly bent at the waist... and it was hitting his abs like that. he just stiffened up and did them standing straight up, elbows straight with the side of the body, and it went away.
a friend of mine was doing them while slightly bent at the waist... and it was hitting his abs like that. he just stiffened up and did them standing straight up, elbows straight with the side of the body, and it went away.
I usually stand up fairly straight and relatively close to the cable when using the V-bar. If I use the offset bar I might stand a little further away. I think I'm pregnant.
Originally posted by DaMayor
I usually stand up fairly straight and relatively close to the cable when using the V-bar. If I use the offset bar I might stand a little further away. I think I'm pregnant.
rooofl
