hurting from the weekend

[skinner3233]

just curious.....i put a good 3 day partying binge on from fri thru sun....barely slept and totally didn't follow my usual 6-7 meals a day....i actuall ate alot less but still took in alot of calories from alcohol....i even rested all day mon....i still feel like crap today at work....can't wait to get home and crash....am i still dehydrated? or am i just getting old and not able to ebound like i used to....any input?

 

[Monolith]

Pedialyte + food

 

[skinner3233]

could you clarify?

 

[timt]

pedialyte helps to fight dehydration and you need solid healthy foods. you can not get all your calories off alcohol and expect to feel good. You should never do this to yourself.