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hydroxy cut and creatine

davidr

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is there anything wrong with taking hydroxy cut the one with ephedra and creatine at the same time?
 
Yea I take them both together.
 
I heard ephreda and caffiene cancel the affect of creatine, but then again hydroxycut doesnt even have that anymore... (useless imo) :D
 
There is research that suggests that caffeine will negate creatine's effects. It will not affect creatine's effects in lifting weights but rather it will diminish creatine's effects in running and jumping. Caffeine slows down Ca++ uptake (The faster it is taken up the quicker your sarcomeres relax and then contract again - speed in sense). If you are taking creatine for sports such as rugby, basketball etc.. I would not take caffeine, but if you are taking it for lifting weights (strength, cell volumizing) then caffeine is ok
 
Good to know thanks for clearing that up for me, time to order some more ECA then :x
 
has anyone herd or know from experience which one is better hydroxy cut or dymetadrine
 
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