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I am new to supplements.

asaic1

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A friend referred me to your site since he bought supplements from there but I would like to get some more information.

I am completely new to these type of supplements. I have taken NO2, and Creatine, and supplements like that in the past but thats about it. I am looking for something more powerful. Nothing with too many side effects, liver damage, or something that is going to do the work for me. I just need something that is going to get me to the next level.

I am 6'2 190lbs. I don't have much muscle definition which is what I am really looking for and also would like to gain some more muscle mass. So even if I loose some weight and gain it back as lean muscle would be ideal.

I have been reading some of the forums all over the site but there are just so many different supplements out there that I do not even know where to start.

Any help would be great.

Thanks
 
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