I Need Help With Developing A Diet?

[ThaOne]

I Need Help With Developing A Diet.
Can Someone Please Help Me?

Im 15 years old and im not fat.

And for lunch everyday i got school so what foods can i buy
to develope a good healthy diet so i can lose weight and make my waist
smaller and develop a six pack.

Thanks,
Tha0ne

 

[Jodi]

You should start here

http://www.ironmagazineforums.com/showthread.php?t=21113

 

[ThaOne]

Thanks