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I want to try this, what is this called anyway?
- Thread starter min0 lee
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damn, prince beat me by 4 minutes
i don't know what that was..
Its a relative to the "Turkish Getup" lol
Seems a little unnecessary
Seems a little unnecessary
chesty4
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It's called being a jackass and showing off trying to impress people
bigcruz
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that was prob the dumbest thing ive ever seen..i dont get it
jlacap
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bros, i do that exercise w/ 4 plates on each side. i am the hulk.
cshea2
Registered
Watching that dude hitch and hoist that bar up his stomach was very entertaining for me
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The one YouTube comment (double-click the video) offers this:
this is the "hip thrust flexinator" followed by incline bench followed by ballsack crusher followed by bent over rows. The "hip thrust flexinator" falls into the "I-am-a-fag" workout routine. The "Ball crusher" falls into the "I-am-a-eunich" routine. I personally avoid both types every chance I get. But hats off to, umm... this dude.
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I sure as hell couldn't do any of that. Crazy show off sh1t, yes, but still very impressive!
this is the "hip thrust flexinator" followed by incline bench followed by ballsack crusher followed by bent over rows. The "hip thrust flexinator" falls into the "I-am-a-fag" workout routine. The "Ball crusher" falls into the "I-am-a-eunich" routine. I personally avoid both types every chance I get. But hats off to, umm... this dude.
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I sure as hell couldn't do any of that. Crazy show off sh1t, yes, but still very impressive!
it would get you noticed at my gym, no doubt. Just not in a good way. I wonder if he could do all that with the chorus of laughter in the background. He is strong, though-no doubt there. A major jackwagon, but strong.
