Depends on your job . I have a very physical job lots of heavy lifting constantly. I lift 2 days a week out side of work I grow muscles . If you sit at a desk and don't work out you're wasting money unless you can't get a boner.
Depends on your job . I have a very physical job lots of heavy lifting constantly. I lift 2 days a week out side of work I grow muscles . If you sit at a desk and don't work out you're wasting money unless you can't get a boner.
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