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If you use/would use creatine, which one?

Which creatine do you/would you use?

  • Standard Monohydrate

    Votes: 21 25.0%
  • BSN CellMass

    Votes: 7 8.3%
  • Cell-Tech

    Votes: 12 14.3%
  • Vitargo CGL

    Votes: 3 3.6%
  • SAN V 12

    Votes: 7 8.3%
  • Citrulline Malate

    Votes: 0 0.0%
  • Creatine ethyl ester caps

    Votes: 19 22.6%
  • Other, please explain

    Votes: 15 17.9%

  • Total voters
    84
I have been taking an EAS supplement called (Betegen) sp.
 
Yo anybody why my doctor keeps telling me creatine messes up you kidneys... i keep reading contradicting things about it
 
I'd use Xceed, Clout, Xpand, Thunder, or CVM Xtreme.
 
juggernaut said:
Yo I'm a dumbass...and I have no idea how to use some of the certain words other people use.

Yeah jugglenuts the question was posted regarding different things I've read on creatine. Maybe you'll understand it this way is "opposite" or oppose what certain opinions are on it:clapping: . But thanks for being a "dicktionary" anyway...
 
33ecooks said:
Yo anybody why my doctor keeps telling me creatine messes up you kidneys... i keep reading contradicting things about it

it can put extra stress on the kidneys, but I would not go as far to say "mess them up", drink more water and use TriCreatine Malate or Creatine Ethyl Ester rather than Creatine Monohydrate, they have a much higher absorption rate and less can be taken with the same effect, or better.
 
Robert DiMaggio said:
it can put extra stress on the kidneys, but I would not go as far to say "mess them up", drink more water and use TriCreatine Malate or Creatine Ethyl Ester rather than Creatine Monohydrate, they have a much higher absorption rate and less can be taken with the same effect, or better.
Exactly, and don't take in excess amounts.
 
I am currently using the body octane/orotine stack by MAN. I will let you know how it goes.
 
I used a bottle of kry Alkline. I didnt think it was doing any thing so I stoped takening it. I lost 4 lbs and about 3-4 reps on my bench. I picked up a new bottle today for $20 at the vittamine shop. I havent used any other brands in many years thoe to compare.
 
Just picked up BN's Creatine Ethyl Ester HCl. Never used creatine before. What should I start for doseages? 2g b4/after work out or 5g prior or ?


J
 
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