i'm a newbie to this site but not to the gym

[talithakoum]

hello, everyone - it feels great to be sore from working out after being away from the gym for a month. my upper arms are really sore, but i like it! i hope everyone is having a great weekend, talitha.

 

[Arnold]

Welcome to our bodybuilding & fitness community

talithakoum welcome to IM!

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[World-Pharma.org]

Welcome to the forum.

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