I'm back!!

[Luke9583]

G"morning :bounce:

 

[Velvet]

Good morning Dawling...how are you today? Run anyone over with your car lately I was telling Lisa your story..she was killing herself laughing

 

[ncgirl21]

Happy Hump Day Everyone!!

Haven't run anyone over latley Vel, but the day has just begun How are you today??

Hey Kim and Luke How are ya'll?

*did 45 minutes cardio last night

Wednesday:

AM- 40 minutes walking on treadmill

M1: oatbran, LC yogurt
M2: lettuce, ff sour cream, salsa, black bean salsa, Garden burger Chicken meal (I'm going to mix all this together and have a chicken taco salad!! )
M3: pumpkin pie, cottage cheese, all bran
M4: veggies (LOTS), crab meat (imitation, I don't give a fuck), 1 whole egg
M5: FFSF pudding, 1 tbs. pb
M6: protein, 1 tbs. pb

 

[GoalGetter]

hi andy!

 

[Luke9583]

M3: pumpkin pie, cottage cheese, all bran

HEY! you eat twigs too! :bounce:

 

[ncgirl21]

hi andy!

Hey Babes!! What are you and your hot little self up to today??

 

[ncgirl21]

HEY! you eat twigs too! :bounce:

I like them, I use to only eat fiber one (not that there's a big difference) but then I found the extra fiber all bran and figured I'd try that for a while. Sometimes I mix it with PB and cottage cheese, it's yummy!

 

[GoalGetter]

Hey Babes!! What are you and your hot little self up to today??

work. and more work. and slacking off on IM oh, and getting ready for a big, fun weekend.

 

[ncgirl21]

work. and more work. and slacking off on IM oh, and getting ready for a big, fun weekend.

What are you doing this weekend. I'm going to be swamped at work here shortly. I hate when the expect me to do something

 

[GoalGetter]

What are you doing this weekend. I'm going to be swamped at work here shortly. I hate when the expect me to do something

Hanging out with a friend, working out, movies (gonna go see Ray), everything else is up in the air... whatever comes up. Just nice to have a long weekend. I won't go back to work until monday woo hoo!

yeah. here they are expecting me to produce somethign today, but haven't given me the content for it. can't work without the content.

 

[Luke9583]

Sounds like a crap load of fun Ivy :bounce:

 

[GoalGetter]

Sounds like a crap load of fun Ivy :bounce:

heh heh... you said "load" hahahahahahahahahahahaha

oh sorry. this isn't my journal. woops!

 

[Luke9583]

........ "load"

 

[Jill]

Do you mix the puddin' and pb together??? Do you use milk or water?

 

[ncgirl21]

Do you mix the puddin' and pb together??? Do you use milk or water?

1 box FFSF chocolate pudding
2/3 cup water
1 cup LC milk
1 tbs. peanut butter

Mix it all together really good and put in the freezer for a little bit. You'll love it Jillie!!

 

[ncgirl21]

I'm going back to school

But I have issues!! I'm meeting with a counselor at lunch time today so help me out! I'm stuck, I currently have an AAS in Paralegal Technology. Well, now I want to either take Ultrasound, Psychology, Broadcasting, Advertising, or be a high school teacher?? They are soooo un- related to eachother but I'm interested in each one for different purposes. Help?????????????

 

[GoalGetter]

But I have issues!! I'm meeting with a counselor at lunch time today so help me out! I'm stuck, I currently have an AAS in Paralegal Technology. Well, now I want to either take Ultrasound, Psychology, Broadcasting, Advertising, or be a high school teacher?? They are soooo un- related to eachother but I'm interested in each one for different purposes. Help?????????????

That's awesome!

I can't offer much help because I've bounced around from one interest to another quite a few times myself. The only thing I can say is that if you want to be happy, keep trying on different hats to see which you like best, so to speak. Don't settle for a career that is just going to be a "job" because remember you'll spend a good chunk of your waking hours doing it. It should make you feel happy, fulfilled and rewarded. At least that's the way I look at it. A lot of people criticize me for that p.o.v. but oh well.

Good luck, Andy!

 

[ncgirl21]

I'd like to get my personal training certificate too, but I need to make my body look awesome so people will listen to me first. Maybe I could be a nutritionist?? Everyone would eat FFSF pudding though!!

That's awesome!

I can't offer much help because I've bounced around from one interest to another quite a few times myself. The only thing I can say is that if you want to be happy, keep trying on different hats to see which you like best, so to speak. Don't settle for a career that is just going to be a "job" because remember you'll spend a good chunk of your waking hours doing it. It should make you feel happy, fulfilled and rewarded. At least that's the way I look at it. A lot of people criticize me for that p.o.v. but oh well.

Good luck, Andy!

 

[Luke9583]

But I have issues!! I'm meeting with a counselor at lunch time today so help me out! I'm stuck, I currently have an AAS in Paralegal Technology. Well, now I want to either take Ultrasound, Psychology, Broadcasting, Advertising, or be a high school teacher?? They are soooo un- related to eachother but I'm interested in each one for different purposes. Help?????????????

IF you are serious about being a HS teacher, i'll put you in contact with my father. He'll change your mind in an instand

I hear you about school issues! :/ I'm dropping 40cr hr's to start a new program

G'luck

 

[bracewater]

I'd like to get my personal training certificate too, but I need to make my body look awesome so people will listen to me first. Maybe I could be a nutritionist?? Everyone would eat FFSF pudding though!!

hahaha

I wish some of the personal trainers at my gym would take your advice. I never quite understood how someone wanting to get into shape would take instruction from someone who was out of shape

 

[naturaltan]

But I have issues!! I'm meeting with a counselor at lunch time today so help me out! I'm stuck, I currently have an AAS in Paralegal Technology. Well, now I want to either take Ultrasound, Psychology, Broadcasting, Advertising, or be a high school teacher?? They are soooo un- related to eachother but I'm interested in each one for different purposes. Help?????????????

I can only say "do it!"

Once you are married, children, a mortgage, you schooling options become quite limited. You have the opportunity to do something that you'd like, so have at'er!

 

[Burner02]

I'd like to get my personal training certificate too, but I need to make my body look awesome so people will listen to me first. Maybe I could be a nutritionist?? Everyone would eat FFSF pudding though!!

ok...shut it wiht the awesome body thing! You look H O T!!! When are you coming out here? We may not let you leave!

You look fabulos. Just remember that you are your own worst critic. You may have some areas that YO think that need help..but WE have seen your pics. You are very lean and have nice musculature.
Have a wonderful day, and I will forgive you for not saying hi to little ol me..

 

[GoalGetter]

Good morning Andy!

 

[Jeanie]

Good morning pretty!

 

[ncgirl21]

Good Morning Burner, Ivy and Jeanie Good Morning to everybody else too

UPDATE: add some FFSF ice cream and canteloupe to yesterday. Not much, but I had a little.

Today:
M1: wheatena cereal (I didn't make this right, it's too watery but I'm eating it anyhow
M2: Atkins yogurt, canteloupe, Kashi
M3: salad (all kinds of veggies), deli turkey, almonds, 1/2 cup Kashi (my pretend croutons!! LOL!)
M4: broccoli, mushrooms, crab meat
M5: ?? I don't know yet
Leggies tonight!!

 

[Velvet]

Good morning Andy

 

[Luke9583]

broccoli, mushrooms, crab meat

VERY interesting

 

[klmclean]

Morning

 

[gwcaton]

Morning NC

Originally Posted by ncgirl21
I'd like to get my personal training certificate too, but I need to make my body look awesome

Oh come on girl ! You look incredible You can train me

 

[Jenny]

Meals look good Andrea Don't you eat any protein for breakfast?

And I'm with Gary, your superhot bod is definitely PT qualified