I'm Fresh and New so plz, advice. Oh and hello :)

[camaro2894]

I'm a 20 year dude. Beginner body builder. A little confused on how this website works but i'll get the hang of it. Untill then advice? Direction? And... don't be shy, I'm nice!

 

[Arnold]

Welcome to our bodybuilding & fitness community

camaro2894 welcome to IM!

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[irish_2003]

welcome to ironmagforums!!!

 

[rocco-x]

welcome...!