Pro nos protein powder, muscletech nano vapor, prebiotic digestive bacteria pills (just graduated bootcamp so they help me digest normal food.) And megamen sport vitamen packs. what should I add? I know its gona be hard work to get big, but i dont mind buyin shit to speed the process. I think ima get some amino acids now.
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I'm new and I bought some stuff
- Thread starter andythegreat
- Start date
Nanovapor isn't going to add mass, ProNOS is overpriced whey. Prebiotics isn't something I wouldn't invest in unless you have digestive issues already.
I'd look into:
Multivitamin (NOW ADAM, NOW Ecogreen, Opti-Men, MegaMen, or Orange Triad)
Protein (Optimum 100% Whey)
Fish Oil (Optimum or NOW)
Creatine (Prolab or Primaforce)
Beta-Alanine (Primaforce)
^That + a good diet (300-500 surplus over maintenance) and some heavy compound lifting with good form should have you looking swole in no time.
I'd look into:
Multivitamin (NOW ADAM, NOW Ecogreen, Opti-Men, MegaMen, or Orange Triad)
Protein (Optimum 100% Whey)
Fish Oil (Optimum or NOW)
Creatine (Prolab or Primaforce)
Beta-Alanine (Primaforce)
^That + a good diet (300-500 surplus over maintenance) and some heavy compound lifting with good form should have you looking swole in no time.
Nanovapor isn't going to add mass, ProNOS is overpriced whey. Prebiotics isn't something I wouldn't invest in unless you have digestive issues already.
I'd look into:
Multivitamin (NOW ADAM, NOW Ecogreen, Opti-Men, MegaMen, or Orange Triad)
Protein (Optimum 100% Whey)
Fish Oil (Optimum or NOW)
Creatine (Prolab or Primaforce)
Beta-Alanine (Primaforce)
^That + a good diet (300-500 surplus over maintenance) and some heavy compound lifting with good form should have you looking swole in no time.
That is the best advice i can think of also
