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I'm Trying is Back!!!

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Didn't workout today. Had an awful headache and got jack squat for sleep. :yawn:
 
Merry Christmas Matthew!
 
Yea, Merry Christmas.. and update this journal!
 
Thanks guys. Had family here all week. Will be back in the swing of things on Sunday :thumbs:
 
Thanks old dudes (trapped in 25 y/o bodies) :) Merry Christmas to you all once again :thumbs:
 
Measurements...

Well here is my measurements that I took this morning. I haven't been able to workout the last two weeks cause it has been hectic around here. :( Was going to work out today but my daughter is sick and their is no way I can get out to the garage and do anything. She wants to be babied (she is a little over 1 y/o).
Hopefully all is better tomorrow.
I ordered the COC today (1 trainer and 1 #1) :thumbs:
Here are my measurements...

11/29 1/2/05 Difference
Weight: 198 191.5 -6.5lbs
Neck: 17" 16.5 - 1/2"
Bicep: 14 9/16 14.5 - 1/16"
Forearm: 11.5" 11 9/16 + 1/16"
Chest: 40.5" 41.0 + 1/2"
Waist: 40.5" 38.5 - 2"
Hips: 38" 37 - 1"
Thigh: 26.06 25.5 - 9/16"
Calf: 15.0" 15.0 no change

Pretty good changes in about a month's time. I have alittle longer to go then its bulk time. I'm doing some research into the anarchy stack. The only drawback is cost of this (CLA to be taken about 15g per day :eek: ) We'll see how everything goes. Hopefully I can be working out tomorrow.
Thanks!! :thumb:
 
Awww a baby girl. (Though personally, if I ever have a kid, I want identical twin boys. The odds of having twins on slim because they don't run in my fam, the odds of being identical and boys is even slimmer lol. I also would like them to have blue eyes, but being Asian, that just ain't happening. :laugh: :laugh: The thought of having a girl that turns out like me just scares me...stubborn, into sports, cars, military...lol). What's her name? Oh ya, and good progress. :thumb:
 
aggies1ut said:
Awww a baby girl. (Though personally, if I ever have a kid, I want identical twin boys. The odds of having twins on slim because they don't run in my fam, the odds of being identical and boys is even slimmer lol. I also would like them to have blue eyes, but being Asian, that just ain't happening. :laugh: :laugh: The thought of having a girl that turns out like me just scares me...stubborn, into sports, cars, military...lol). What's her name? Oh ya, and good progress. :thumb:

Kiara Grace. She has brown eyes and hair like I do. Were you in the military??
 
gwcaton said:
Good Job Matt :thumb:


Welcome back . How's the little one ?

Thanks Gary. She doing ok. I hope she is better tomorrow. :(
 
aggies1ut said:
Awww a baby girl. (Though personally, if I ever have a kid, I want identical twin boys. The odds of having twins on slim because they don't run in my fam, the odds of being identical and boys is even slimmer lol. I also would like them to have blue eyes, but being Asian, that just ain't happening. :laugh: :laugh: The thought of having a girl that turns out like me just scares me...stubborn, into sports, cars, military...lol). What's her name? Oh ya, and good progress. :thumb:

Cal laid an egg huh?? :mad: :(
 
Hey Matthew, glad your back buddy. Nice changes up above!!
 
I'm Trying said:
Kiara Grace. She has brown eyes and hair like I do. Were you in the military??
Nope, almost did ROTC in college though. I still ponder Officer Cadet Training....Grandpa was in the Army though and I have tremendous respect for the armed forces and troops.
 
aggies1ut said:
Nope, almost did ROTC in college though. I still ponder Officer Cadet Training....Grandpa was in the Army though and I have tremendous respect for the armed forces and troops.

I did three years in the Army. I was stationed in Alaska. Burrrrrrr.
 
JerseyDevil said:
Hey good to see you back Matt! Hope your baby girl is feeling better tomorrow.

Thanks Rock and JD. I have about 3 weeks then I'm gonna bulk for a little while. Been doing some research on the Anarchy stack so hopefully I can use that when I'm done. :thumb:
 
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JerseyDevil said:
What is the Anarchy stack?

There is a nice 20 pager on AM. I would give you a link but AM isn't working right now.:(
Here is a little snipet off bb.com Anarchy Stack

Cost may be an issue. I don't know if I'll do it though. Suppose to be kick ass though.
 
Last edited:
Hmmm.... call me skeptical. Over the years I tried all kinds of supplements with no effects, just expensive piss :). Creatine and whey protein were the only exceptions.
 
JerseyDevil said:
Hmmm.... call me skeptical. Over the years I tried all kinds of supplements with no effects, just expensive piss :). Creatine and whey protein were the only exceptions.

Did you read the thread on AM?? Alot of people says it works great. Especially when bulking. Less fat put on. But yes it is expensive. Here is finally came up Anarchy Stack
After thinking about it (and more research) I'm not going to use the CLA just good 'ol fish oil like they use the CLA.
 
1/3/2005 Workout... Chest

Incline DB Press
30x10
40x8
55x6

Flat Barbell Press
115x12
135x10
155x8
170x4
135x8

Pec Dec Flyes
50x10
60x8
80x9 (these were the first time trying them on my new machine. Will adjust accordingly next week.)

Pretty good workout. First one in about two weeks so its good to get back in there. The only downside was using a whole new setup and not being use to it. Tonight its biceps and triceps!!
Thanks and feel free to critique. :thumbs:
 
Hey Matt ,


What kind of equipment did you get ? I'm going to do Incline Db bench for the first time this week. Looking forward to it .

Nice wo ! Keep it up :thumb:
 
gwcaton said:
Hey Matt ,


What kind of equipment did you get ? I'm going to do Incline Db bench for the first time this week. Looking forward to it .

Nice wo ! Keep it up :thumb:

When I get my garage cleaned up and organized I'll post a pic. I wating for my sister's boyfriend to pick up my old setup and get rid of the boxes from the new setup. Hopefully this week I can do that.

That was the first time I did that heavy (the 55lb DB) since I started back again from my rotator cuff injury. I'm just going to go slow up from there.

Thanks!! :thumb:
 
Just got my Captain of Crush via UPS right now :) I got the trainer and the #1. Wasn't sure which one to go with so I got both.

I also have this coming monster bar
 
How many times can you *CLOSE each gripper?

*have handles touch
 
PreMier said:
How many times can you *CLOSE each gripper?

*have handles touch

Haven't really played with them yet. I'll be doing it post workout tonight. How often are you using them Jake?? Which size do you have again?
 
I just have the trainer.. and I havent been using it at all lately LOL

I need to get my shit together, and use it atleast twice a week.
 
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