I think I am going to do kick boxing today. 
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IM_Challenge_Craig
- Thread starter craig777
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I am off to do kick boxing, I just hope the instructor isn't bitchy today like Princess. 
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OOOOOOOOOOOOOO....................You're gonna get it! 
WOW... my future looks wonderful!!!Originally posted by craig777
Fade, if you're that good now can you imagine what you will be like when you are 42, and Butterfly is begging you to stop because she can't take anymore. Trust me.
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Hi ya' Cheech. Could you sing that song "Beaners" for me? I love that song.
Just bury me now, oh my word. That killed me. 
There was a new instructor there, along with the instructor from before. They did a tag team and each did half the class. I think the new instructor liked my muscles, she told the whole class that I was very muscular for not having done cardio in 3 months. Then this little girl knocked my you know what in the dirt. Well she wasn't that little, but she was a girl.
There was a new instructor there, along with the instructor from before. They did a tag team and each did half the class. I think the new instructor liked my muscles, she told the whole class that I was very muscular for not having done cardio in 3 months. Then this little girl knocked my you know what in the dirt. Well she wasn't that little, but she was a girl.
Well butterfly, we got married two years ago and on our honeymoon we made love on 7 different occasions during the first 3 days. Now each time she had at least two orgasms, sometimes 3. After 3 days she begged me to stop.
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Originally posted by craig777 Then this little girl knocked my you know what in the dirt.
Ya' know, a kick to the groin will drop a female just as fast as it'll drop a male. Just usefull information for future reference.
Sounds like my last few daysOriginally posted by craig777
Well butterfly, we got married two years ago and on our honeymoon we made love on 7 different occasions during the first 3 days. Now each time she had at least two orgasms, sometimes 3. After 3 days she begged me to stop.
I used to do Tai Kwon Do (can't remember how to spell it) several years ago with my son... but my knees would hurt so bad I had to quit to save them for my water skiing comps.
Originally posted by Butterfly
Sounds like my last few days
If Fade is only 29, I would say that you are in trouble.
Well I think this girl was just having way too much fun watching me die. 
OK, let me update here.
Today I did chest, hams, and calves.
I went light on the weight and tried to keep the reps around 25. I did 3 sets of each exercise and did my reps very slowly. I wanted to keep the Time under Tension very high.
Chest
Incline bench 135lbs
Bench 135lbs
Pec Deck 60lbs
Incline dumbbell 30lbs
Hams
Stiff leg deads 135lbs
Seated leg curls 75lbs
Lying leg curls 50lbs
Calves
Standing calf raises 60lbs
Seated calf raises 50lbs
Today I did chest, hams, and calves.
I went light on the weight and tried to keep the reps around 25. I did 3 sets of each exercise and did my reps very slowly. I wanted to keep the Time under Tension very high.
Chest
Incline bench 135lbs
Bench 135lbs
Pec Deck 60lbs
Incline dumbbell 30lbs
Hams
Stiff leg deads 135lbs
Seated leg curls 75lbs
Lying leg curls 50lbs
Calves
Standing calf raises 60lbs
Seated calf raises 50lbs
Just stopping by to say hi to you Craig! Was that kickboxing class really your first cardio in three months (besides the love!)? Sounds like you got a great workout, and I'm sure it didn't hurt that you were getting compliments! Have you ever taken a spinning class?
Today was a high-rep day, ey? Chest and legs together in one day, you don't see that very often. Do you think you'll be sore tomorrow? And how long did all this take you? I mean three sets of 25 of four different exercises...and that was just chest! Wowza!
Today was a high-rep day, ey? Chest and legs together in one day, you don't see that very often. Do you think you'll be sore tomorrow? And how long did all this take you? I mean three sets of 25 of four different exercises...and that was just chest! Wowza!
Morning Miss LeDix, yes that was pretty much my only cardio for 3 months. I have done a little, but very little.
It was only 25 reps of 3 sets each, so it took about exactly an hour. It was chest, hams, and calves. I need to do more on my calves, so I am going to try and get them in more than once a week.
All three are sore today, yea!
I was thinking of doing kick boxing again today, but will have to see. I am tired today.
I have never done a spinning class.
It was only 25 reps of 3 sets each, so it took about exactly an hour. It was chest, hams, and calves. I need to do more on my calves, so I am going to try and get them in more than once a week.
All three are sore today, yea!
I was thinking of doing kick boxing again today, but will have to see. I am tired today.
I have never done a spinning class.
Well last Friday all I did was quads.
Saturday I did something called boot camp, it is 1hr and 15minutes long. It kicked my butt. Why do I always do these classes that are taught by women with attitudes.
I won't be able to work out today, had to take my truck in to have the brakes looked at.
Saturday I did something called boot camp, it is 1hr and 15minutes long. It kicked my butt. Why do I always do these classes that are taught by women with attitudes.
I won't be able to work out today, had to take my truck in to have the brakes looked at.
I hate doing documentation.
Truck will cost $358.00
Truck will cost $358.00
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Originally posted by craig777 Truck will cost $358.00
HOLY CRAP!!!! What's bad? Rotors AND calipers??? Master Cylinder?
I am embarrassed to admit that I let the pads wear down to nothing, and I had metal on metal.
Only on the front, back was still good.
Only on the front, back was still good.
CoolOriginally posted by craig777
If Fade is only 29, I would say that you are in trouble.
I've always heard that as women get older they mature more sexually. So we shouls be in great shape Did I miss it... what's going on with your step-son???
Ha!!!! Metal on metal!!!! And they say we wait till the oil light stays on before we do anything!!!! Nice Craig....all that safety... no rubber on you....you know I should come over there and spank that tight bottie of yours for being so darn naughty!!!! Only Albob may want to watch me work out in that tight black leather dominatrix outfit!!!!!!!!!!!!!!!!
So do you still miss me??????
So do you still miss me??????
Yes Essy, I still miss you, and that sounds like fun.
Butterfly,
Well, I am not sure if I said that after we kicked him out on a Thursday evening, we did not hear from him again until we got a call from his friends mother to come and get him out of her apartment because he had been drinking. We went and got him at 1:00 in the morning and took him to his dad's house. He is living with his dad right now, I know not the best role model, but he is 18 and nothing is going to change his behaviour right now.
My wife is still very very hurt that the child she spent 9 1/2 months carrying, and 18 years raising would walk down the street screaming you stupid fuqing biatch.
He has an appointment with the Air Force psychologist on June 10th, and if all goes well they will swear him in, and then I will send him off to MSgt Albob.
Well, I am not sure if I said that after we kicked him out on a Thursday evening, we did not hear from him again until we got a call from his friends mother to come and get him out of her apartment because he had been drinking. We went and got him at 1:00 in the morning and took him to his dad's house. He is living with his dad right now, I know not the best role model, but he is 18 and nothing is going to change his behaviour right now.
My wife is still very very hurt that the child she spent 9 1/2 months carrying, and 18 years raising would walk down the street screaming you stupid fuqing biatch.
He has an appointment with the Air Force psychologist on June 10th, and if all goes well they will swear him in, and then I will send him off to MSgt Albob.
You're supposed to check those things, ya know.Originally posted by craig777
I am embarrassed to admit that I let the pads wear down to nothing, and I had metal on metal.
Only on the front, back was still good.
Originally posted by Fade99
You're supposed to check those things, ya know.
I know, sometimes I can be worse than a woman.
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CRAP, you're gonna make me do math, aren't you. OK, if they swear him in June 10th, (and he isn't a "Quick Ship" he'll go onto the Delayed Entry Program for at least a couple of months. That takes him to August 10th. Six weeks of Basic Military Training (That's what the Air Force calls "Boot Camp") takes us to the end of October. Assuming he's still going into Security Forces that's another three (?) months of Technical School which brings us to the end of January. I'm retiring in June '03 so that'll give me about five months to either become friends with him or find a nice secluded spot in the desert to bury the body. Class dismissed.
Thanks for the update!
I'll bet he's a different person when he gets thru basic training! Hopefully, he'll have seen the error of his ways and apologize to his mom.
Well I can hope, can't I
I'll bet he's a different person when he gets thru basic training! Hopefully, he'll have seen the error of his ways and apologize to his mom.
Well I can hope, can't I
I hope so butterfly, I hope in 10 years or so he can go to his mom and say he is sorry.
Albob, you are just going to have to postpone retirement. yea right.
Albob, you are just going to have to postpone retirement. yea right.
I did legs today. I will post what I did later.
