Great info brother. How is the strength?
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IML Super DMZ 3.0 Log/Review Heady Muscle
- Thread starter heady muscle
- Start date
glutezbrah
Registered
Is Jason Genova still with IronMagLabs?
Strength seems good, but the way I train it is not easy to say my weights went up 'this much." Since I do mostly super-sets/giant sets, the thing I noticed most is my stamina, which is out of this world. I do FEEL stronger and I am using heavier weights, but it is too hard for me to quantify in numbers.
Lovely stuff. Pat the person on the back that put this compound together. I thought it would be over the top for me, but it seems right on par.
Thanks for asking.
Super DMZ 3.0 log
Starting Weight: ? Height: 5’ 7”
One capsule upon waking and one in the evening.
Workout:
Back: 4 sets each
Superset:
Superset:
Impressions and side effects:
Feeling lethargic and heavy the last few days. Could not finish treadmill because of crazy ass shin pumps. Dragging ass in this one. still a decent workout though and my strength is going up VERY noticeably. Heartburn has subsided. Feeling harder and looking it. Leaning up, recomp is starting to take hold. My appetite is down now, which is good.
Starting Weight: ? Height: 5’ 7”
One capsule upon waking and one in the evening.
Workout:
Back: 4 sets each
Superset:
- chins
- bent over barbell rows /low pulley row
- T bar rows/ pulldowns
- Dumbell pullovers/one arm t bar row
Superset:
- Incline bench press Half – Doubles / Dips
- Flies /bench press
- hammer strength press/ pushups
Impressions and side effects:
Feeling lethargic and heavy the last few days. Could not finish treadmill because of crazy ass shin pumps. Dragging ass in this one. still a decent workout though and my strength is going up VERY noticeably. Heartburn has subsided. Feeling harder and looking it. Leaning up, recomp is starting to take hold. My appetite is down now, which is good.
Super DMZ 3.0 log
Weight: 190 Height: 5’ 7”
One capsule upon waking and one in the evening.
Workout:
Biceps: 4 sets
Giant set
Superset: 3 each
Impressions and side effects:
Back pumps seemed to be vanishing. I upped my intake of Talos and calcium/mag/phos. I don’ t know if that helped or not.
Weight had leveled, partially due to diet.
The pumps are freaking amazing. My vascularity has increased quite a bit in this week or so. I feel incredible strong. Some headaches. I should check BP. I think I have about five days left. Still feel lethargic, but strong.
I should have done triceps first today. Biceps fucked me for the Triceps. I could barely grip anything.
This product is serious. I recommended it ONLY for experienced users.
Weight: 190 Height: 5’ 7”
One capsule upon waking and one in the evening.
Workout:
Biceps: 4 sets
Giant set
- Dumbbell curls wide
- hammer curls
- High rep barbell for finishing (fucking owwwweeeee!)
Superset: 3 each
- Kickbacks/Dips between benches
- One are extensions/ diamond pushups
- Lying triceps extensions down 2 sets
Impressions and side effects:
Back pumps seemed to be vanishing. I upped my intake of Talos and calcium/mag/phos. I don’ t know if that helped or not.
Weight had leveled, partially due to diet.
The pumps are freaking amazing. My vascularity has increased quite a bit in this week or so. I feel incredible strong. Some headaches. I should check BP. I think I have about five days left. Still feel lethargic, but strong.
I should have done triceps first today. Biceps fucked me for the Triceps. I could barely grip anything.
This product is serious. I recommended it ONLY for experienced users.
Super DMZ 3.0 log
Starting Weight: 188 Height: 5’ 7”
One capsule upon waking and one in the evening.
Workout:
Quads: 6 sets
Stupor set
Leg extensions pre-exhaust
Squats last three sets descending.
4 sets
Superset
Leg press last set descending
Lying leg curls
Superset: 3 each
Hack squats
Stiff legged dead lifts
Half hour on treadmill mostly walking some running
Impressions and side effects:
My strength is going through the roof. I think I’ve seen a good 20 plus percent increase. It is becoming more apparent workout by workout now.
The stamina is through the roof also. Well, until I get on the treadmill. I was gassed. Shin splints seemed reduced today.
The aggression has receded. Feel pretty grounded.
I am still getting headaches but nothing severe. Just an mild ache.
Five or so days left. Kinda of bummed.
Starting Weight: 188 Height: 5’ 7”
One capsule upon waking and one in the evening.
Workout:
Quads: 6 sets
Stupor set
Leg extensions pre-exhaust
Squats last three sets descending.
4 sets
Superset
Leg press last set descending
Lying leg curls
Superset: 3 each
Hack squats
Stiff legged dead lifts
Half hour on treadmill mostly walking some running
Impressions and side effects:
My strength is going through the roof. I think I’ve seen a good 20 plus percent increase. It is becoming more apparent workout by workout now.
The stamina is through the roof also. Well, until I get on the treadmill. I was gassed. Shin splints seemed reduced today.
The aggression has receded. Feel pretty grounded.
I am still getting headaches but nothing severe. Just an mild ache.
Five or so days left. Kinda of bummed.
Super DMZ 3.0 log
Starting Weight: 192 Height: 5’ 7”
One capsule upon waking and one in the evening.
Workout:
Back: 4 sets each
Superset:
Superset:
Impressions and side effects:
Great work out even though I walked into the gym early A.M. with a crushing headache (most likely sinuses). Great stamina again. Pump felt some what flat. Very strong.
Last days, and I’ll go into a short PCT (unless I keep dithering about which AAS I want to run and where to get! Complete dumbass at times).
Like I said before, this shit is for real. Would I run it again? Yes. Good stuff.
I will be running the IMF OSTA for Heavy also starting in a few weeks during my PCT. That’ll be with some clomid/nolva and 11oxo.
Starting Weight: 192 Height: 5’ 7”
One capsule upon waking and one in the evening.
Workout:
Back: 4 sets each
Superset:
- low pulley row/Hammer Strength Iso pulldown
- Front pulldowns/Barbell rows/ one arm t bar row
- Dumbell pullovers (3sets)
Superset:
- Incline Dumbbell bench press/ Dips/Cable cross over
- Flies /bench press/ Hammer Strength bench press for a burnout
- pushups
Impressions and side effects:
Great work out even though I walked into the gym early A.M. with a crushing headache (most likely sinuses). Great stamina again. Pump felt some what flat. Very strong.
Last days, and I’ll go into a short PCT (unless I keep dithering about which AAS I want to run and where to get! Complete dumbass at times).
Like I said before, this shit is for real. Would I run it again? Yes. Good stuff.
I will be running the IMF OSTA for Heavy also starting in a few weeks during my PCT. That’ll be with some clomid/nolva and 11oxo.
No, I have not tried 2.0. I am sure there are plenty folks here or at PHF that have though.
FIRST OFF, A Big Thank you HEAVY for letting me log this. Much Appreciated and I hope I did a good Job for you! The 31st was the last day of dosing. I will follow up with PCT.
Thanks again!
Super DMZ 3.0 log
Height: 5’ 7”
One capsule upon waking and one in the evening.
Workout:
Biceps: 4 sets
Giant set
· Dumbbell curls wide
· hammer curls
· High rep barbell for finishing
Triceps:
Superset: 3 each
· Kickbacks/Dips between benches
· One are extensions/ diamond pushups
· Rope cable triceps extensions down 3 sets
Half an hour on treadmill running.
Impressions and side effects:
Last Day. Feel pretty damn good, but sorry to see the DMZ 3.0 end.
I will start my PCT when those things arrive.
I will follow up down the road.
My end weight is 191, that is from 178. Some is water weight, but I am not very puffy and look hard, vascular and full. Like I said before this compound was more than I was looking for, but it was worth the trip. I will be curious to see how the gains hold during pct and there after.
Thanks again!
Super DMZ 3.0 log
Height: 5’ 7”
One capsule upon waking and one in the evening.
Workout:
Biceps: 4 sets
Giant set
· Dumbbell curls wide
· hammer curls
· High rep barbell for finishing
Triceps:
Superset: 3 each
· Kickbacks/Dips between benches
· One are extensions/ diamond pushups
· Rope cable triceps extensions down 3 sets
Half an hour on treadmill running.
Impressions and side effects:
Last Day. Feel pretty damn good, but sorry to see the DMZ 3.0 end.
I will start my PCT when those things arrive.
I will follow up down the road.
My end weight is 191, that is from 178. Some is water weight, but I am not very puffy and look hard, vascular and full. Like I said before this compound was more than I was looking for, but it was worth the trip. I will be curious to see how the gains hold during pct and there after.
Up 13 lbs in 4 weeks! Awesome run brother! Glad you liked it!
Succesfull cycle. I haven't run SDMZ3.0 but 2.0 was good.
Running a log for Osta Rx now. I have lost a few pounds, down to 187, but look good and hard. I didn't mind losing the 4/5 pounds, I tightened up quite a bit.
SuperLift
Registered
Can't wait to try some of this stuff
Is worth the trip!
