Hello all,
Been reading this forum for a while and posted once before...but didn't introduce myself here. I finally recognized the protocol for new members...so please pardon my earlier haste.
I have been lifting for about 10 years. I am 6'1" and about 200-205. Weighed 150 when I started 10 years ago (when I used to be a more active runner). Recently my goals were cutting and dropping some weight... so I went from 215-220 back to where I am now. Typically I lift 5 days a week and do cardio for 20-25 minutes 3 days a week.
Think I am going to stay at my current weight for another month or so and then change something up. I enjoy change in my routine/physique.... I really enjoy being the weight I am now...since I am not having to eat every 15 minutes and I fee great but I am getting bored with not having any physique related goals...so I am thinking of either dropping back to 190 or going to 220.
Personal stuff...hmmm...I work in business efficiency. Meaning my job is focused on how we (the company I work with) can make more profit from our existing revenues.
Enjoy the site and look forward to chatting with yall (oh yeah...I am from South Carolina) in the future.
Been reading this forum for a while and posted once before...but didn't introduce myself here. I finally recognized the protocol for new members...so please pardon my earlier haste.
I have been lifting for about 10 years. I am 6'1" and about 200-205. Weighed 150 when I started 10 years ago (when I used to be a more active runner). Recently my goals were cutting and dropping some weight... so I went from 215-220 back to where I am now. Typically I lift 5 days a week and do cardio for 20-25 minutes 3 days a week.
Think I am going to stay at my current weight for another month or so and then change something up. I enjoy change in my routine/physique.... I really enjoy being the weight I am now...since I am not having to eat every 15 minutes and I fee great but I am getting bored with not having any physique related goals...so I am thinking of either dropping back to 190 or going to 220.
Personal stuff...hmmm...I work in business efficiency. Meaning my job is focused on how we (the company I work with) can make more profit from our existing revenues.
Enjoy the site and look forward to chatting with yall (oh yeah...I am from South Carolina) in the future.
