intro

[seanf76]

I am new to this board and hope to be as involved and helpful as I am on the other boards i am on. i just started out again after a break due to a bad car accident a few years ago and want to get into the best shape of my life
so any help is appreciated and i am always here to help out when i can

 

[Arnold]

Welcome to our bodybuilding & fitness community

seanf76 welcome to IM!

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[dirtcake1]

Welcome seanf76. Glad you're recuperated and back on the iron.