Introduction

[BISHOPJLADAMS]

hey I am new to the site. Just checking in. Used to do private security work. Also owned an appliance delivery company. Getting pretty interested in returning to security work. I am 38 years old and I need to keep up with 21 year olds who have current training. I have to admit I've been mostly a couch potato for the past 2 years. Just spent about 4 months in the gym. A lot of treadmill work I am 5'10" have weighed as much as 400 pounds average 260. I have not been loosing weight but dropping clothing sizes. Which is a lot of my goal.

I have only been able to do pull ups when I was doing Androheat and out of my mind.

I would like to be able to do the required pull ups and runs.

I have also met the most incredible woman in the world who thinks I am training still.

 

[Arnold]

Welcome to our bodybuilding & fitness community

BISHOPJLADAMS welcome to IM!

FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks!

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[ceazur]

Welcome Lad, repost that statement in the appropriate section so you will get more responses

 

[Curt James]

hey I am new to the site. (snip)

I have also met the most incredible woman in the world

Welcome to the site!

And PICS! Post pics!!!! lol

 

[yellowcab643]

Michael William Andersen - Introduction

I work out at the Gold's Gym in Long Beach, California. My best bench is 415, best squat 600 and best deadlift is 565.

 

[World-Pharma.org]

Welcome to the forum.

best-regards

world-pharma.org