is it Mil preeses or lats we aint supposed to do to much of ?

[Super Hulk]

Which weight lifting exercize is it that if done to much will injure you ?

and at what poundage should i stop ?

 

[fufu]

I don't understand your question.

 

[Dale Mabry]

Are you talking behind the neck?

 

[Vlar]

hmmm afraid to hear the answer.. I love both

 

[Super Hulk]

Are you talking behind the neck?

no to both

 

[Seanp156]

If both are done properly, and weight is increased within a reasonable pace, there should be no problem (unless maybe you have a previous injury)... Just don't do either behind the neck...

 

[SubliminalX]

It's bad technique with any exercise that hurts you, not the poundage. Like mentioned above, nothing should go behind your head.

 

[beerman_420]

there is really no dangerous exercise if you use light weights and dont try impressing people by lifting more than you can handle

 

[largepkg]

there is really no dangerous exercise if you use light weights and dont try impressing people by lifting more than you can handle

Isn't this what 99% of the gym tough guys do?