IJ300 The world is mine Registered Joined Apr 22, 2005 Messages 261 Reaction score 0 Points 0 Location Your moms bedroom Oct 13, 2008 #1 Or should they be cooked before eating?
Witchblade Succinct Elite Member Joined Jul 13, 2006 Messages 4,422 Reaction score 8 Points 0 Location United States Oct 14, 2008 #2 Raw is good. Cooking doesn't hurt though. In fact it might improve anti-oxidative power.
T tucker01 Senior Member Elite Member Joined Nov 6, 2002 Messages 18,243 Reaction score 202 Points 0 Location Earth Oct 14, 2008 #3 Raw is better. Heat affects the fats.