Im currently 19m, 5'11" 178 lbs. Is it possible for me to go on a clean bulk diet and still lose the flab around the stomache area? The diet would be used in conjunction with 2 days of cardio and 3-4 dyas of lifting.
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Is it possible? (warning: could be stupid question)
- Thread starter NeedMuscleMass
- Start date
Yes you can.... Although 'bulk' is probably the wrong word... But you can lose fat and gain lean mass at the same time if you do things correctly - and this depends on your calorie intake and your training.NeedMuscleMass said:
What EL says is true...
But, why do I get the feeling you want size more than getting lean...
To get both will slow the process, but if you're in no hurry, NBD
But, why do I get the feeling you want size more than getting lean...
To get both will slow the process, but if you're in no hurry, NBD
i tried doing both at the same time too.
i pretty much maintained my weight...
but i saw improvements in the gym.
i pretty much maintained my weight...
but i saw improvements in the gym.
But that's good...maffy_yooh said:
You probably lost fat Lbs, and gained lean mass Lbs
equaling same overall BW
