is mono + anavol 2 much creatine

[dontsurfonmytur]

Ok, i just cycled back onto mono, today should be my 2nd day, but just got a bottle of anavol 4 free. Im thinking of running this bottle, but should i still take the mono postworkout (on workout days) and before bed on rest days? or just do the anavol by itself?

 

[Allnatural]

Well opinions will vary but for me i would say it would be fine to stack both together. I myself stack CEE with mono and the results have been really good.

 

[dontsurfonmytur]

dam i just worked out and just took the 2 servings of anavol.

I guess i will jsut do the anavol

 

[nni]

one serving of anavol contains....

Anavol Proprietary Blend: 2600mg
Creatine Alpha-Ketoglutarate
Glutamine Alpha-Ketoglutarate
Citrulline-Malate

That means that CAK is the main ingredient, but you do not know how much. I would take a little extra to be safe.