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Is Pepsi Max ok to drink?

I've heard similar, but never seen any research.

For hot weather try loading a gallon of water with weak black/green tea and juice from about 4-6 lemons.

Tastes good, full of anti-oxidants, keeps you hydrated. I was working in 110-120 degree days and this helped keep away heat exhaustion.

Try Matcha tea ceremonial grade. It's 10x the antioxidants as normal green tea. Just don't fall for the fake chinese shit.

Health Benefits of Matcha Green Tea Powder - Matcha Source

Skip the lemon though, it increases your bodies absorption of fluoride and aluminum from the tea.
 
New study is wake-up call for diet soda drinkers - HealthPop - CBS News

For one study, researchers at the center followed 474 diet soda drinkers, 65 to 74 years of age, for almost 10 years. They found that diet soda drinkers' waists grew 70 percent more than non-drinkers. Specifically, drinking two or more diet sodas a day busted belt sizes five times more than people who avoided the stuff entirely.
And as waist size grows, so do health risks - including diabetes, heart disease, cancer, and other chronic conditions.
Just how does diet soda make you fat? The other study may hold the answer. In it, researchers divided mice into two groups, one of which ate food laced with the popular sweetener aspartame. After three months, the mice eating aspartame-chow had higher blood sugar levels than the mice eating normal food. The authors said in a written statement their findings could "contribute to the associations observed between diet soda consumption and the risk of diabetes in humans."

But how?
"Artificial sweeteners could have the effect of triggering appetite but unlike regular sugars they don't deliver something that will squelch the appetite," Sharon Fowler, obesity researcher at UT Health Science Center at San Diego and a co-author on both of these studies, told the Daily Mail. She also said sweeteners could inhibit brain cells that make you feel full.
So if sugar soda is no good, and diet soda isn't either - what should we be drinking?
Dr. Hazuda told the Daily Mail, "I think prudence would dictate drinking water."
 
Study: Artificial Sweeteners Increase Weight Gain Odds - ABC News

"There's something about diet foods that changes your metabolic limit, your brain chemistry," said ABC News' medical contributor Dr. Marie Savard.
Though Savard said more research needs to be done to uncover more information, the study does hint at the idea that the sweeteners alter a person's metabolism.
Savard said another recent study, which included more than 18,000 people, found healthy adults who consumed at least one diet drink a day could increase their chance for weight gain.
In the Purdue study, the rats whose diets contained artificial sweeteners appeared to experience a physiological connection between sweet tastes and calories, which drove them to overeat.
 
This thread reminds me of the fat blocking soda. Please allow me to share it here. Nowadays, being slim is trendy. Some would even avail a personal loan just to pay for the diet program. Good thing, sodas are now for dieting! Yes, you read it right! Sodas have never been recognized as effective agents for weight loss. Even the diet sodas on the market fail to send messages to our body that no sugar is added and fat is added anyway. Now, Pepsi has introduced a revolutionary soft drink called Pepsi Special, which purportedly blocks the absorption of fat in the body and eliminating it as waste. This is really amazing, isn't it? But still, if you genuinely want to lose weight, it's better to eat more fruits and vegetables, beans or whole grains.
 
...WOW !!!! looking at all the old members in this thread..... diesel , coolhandjames, colochine , KOS, Captn' , heckler, Tesla, Azza, Withoutrulers, Saney, chico, SupaSwole, tommygunz,.. most aren't here anymore... :pissed:
 
are you trying to make a point charley?

they made me mod in general discussion before I take over for super mod...I'm here to save the place...
 
good luck sweet cheeks...........:coffee:

Edit: Thanks for the noods, let me know if I can help in any way.....:coffee:
 
I'll need it..no likes and stars :(
 
How did you get a Mod spot? you didn't even take a pole............:coffee:
 
there were bunches of poles...

I had blow all of the mods on three boards
 
The way I see it they all ran like the jews left christ and left you and KOS holding the bag.......which I would have to assume there is another forum they are circle jerking at. I mean all there puters didn't break at the same time........:coffee:
 
hmmm....

you me might be on to something..theres like 6 or more forums and I'm only a mod at one that's got decent traffic :thinking:
 
even your boy slim jimmy ain't been seen lately........:coffee:
 
I know..idk what thats about..I knew thecaptn was gonna start getting busier but then Jimmy bailed too....

they did ditch me didn't they. fuckers


how come were not the cool kids too red!!!
 
story of my life, always the last one to know and slow on the uptake....:hmmm:
 
well wth
 
are you trying to make a point charley?

they made me mod in general discussion before I take over for super mod...I'm here to save the place...

... what's happening here at IM , ain't your fault Sheri, it wasn't 'Beauty that killed the Beast', & it's not the mods that killed AG, it was the loss of interaction .. Prince changed the game, and since he doesn't play the game, it doesn't affect him.. AG was like a board game, when you learned how to play, you scored, AG was not like 'the pit', you could get your ass kicked in AG, it was fun .. maybe things will pick up..
 
I agree...the likes and gang mentality is definitely missing and for sure ruined it here.
I don't know why the rest of the forums dried up tho here. It's wasn't all ag people everywhere else.
 
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... what's happening here at IM , ain't your fault Sheri, it wasn't 'Beauty that killed the Beast', & it's not the mods that killed AG, it was the loss of interaction .. Prince changed the game, and since he doesn't play the game, it doesn't affect him.. AG was like a board game, when you learned how to play, you scored, AG was not like 'the pit', you could get your ass kicked in AG, it was fun .. maybe things will pick up..

I like my philly Bro. Full Homo......:coffee:

I honestly think my back and forth with Griff didn't help matters either. It started getting into every thread and thats a downer. I didn't like it when it was him and Azza so I know what it did when it was me. I'm not sure if it was the stars and likes that brought this board down but something definitly is askew.......:coffee:
 
It's funny looking at old posts you don't remember.

I quit booze, so to update: Water and Coffee FTW!!

and don't forget Vit C.......:coffee:
 
I like my philly Bro. Full Homo......:coffee:

I honestly think my back and forth with Griff didn't help matters either. It started getting into every thread and thats a downer. I didn't like it when it was him and Azza so I know what it did when it was me. I'm not sure if it was the stars and likes that brought this board down but something definitly is askew.......:coffee:

.... it gets abusive in AG, no doubt, but it's not our fault what's going on here, you guys post a ton, & that's all you can do.. there's no humor anymore.. :thinking:
 
tumblr_n8jjwsRIRE1sgwa9uo1_500.jpg
 
I'm a little pissed a skin head, sleaved tranny is somehow coming across as more feminine than me right now...

fuck
 
I like my trannies with a little more hair, but hey thats just me.....:coffee:
 
Im even jealous of the ultra almost non existent boobs....
 
nice nipples for a boy tho........:coffee:
 
thats all im sayin
 
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