is using a weightbelt "cheating"

[Randy]

I hear ya Squanto....I'm not a newbie and yet I didn't realize that it is bad to wear a weight belt. I've always used one just for lifting heavy benching 200 and above. I think the point here is that some people over do it with the belt. They believe that it is a tool to prevent injuries and wear it for everything. Doing that I can see could prevent your body from using and defining its natural muscles that are essential for preventing injury.

 

[JerseyDevil]

In the past I used belts and straps all the time. I have long since ceased using them. The reasons for not using a belt are cited above.

Dropping the straps have really improved my bent over rows and pulldowns by increasing my gripping strength. Also, I swear my upper forearms grew close to 3/4" after dropping the straps.

 

[Mudge]

My gym will kick you out if you wear a belt on the equipment, that stuff too easily rips up the padding. You dont need it benching if you have proper form, now if I lay flat on the bench it hurts my back.

 

[PreMier]

Well after reading this I have since stopped using my weight belt. Feels nice!

 

[Randy]

Yeah, me too Premier.